At the center of most of the issues that young, black women face is lack of self-confidence. You know the issues- staying in a dead end relationship, settling for a job that's going nowhere, etc. Some times it may seem that it's easier to go with the flow than it is to make the necessary changes we need to start a better life. Here are a few ways to boost your self-confidence instantly. Once you begin to feel confident about yourself, others will start to see you that way also. Before long it will become easier for you to make those challenging decisions that will help you improve your situation!
Make eye contact. A long overlooked tidbit for many is the importance of eye contact. This small step does wonders in boosting your confidence as it makes you seem self-assured. Many of the movers and shakers that we look up to have long mastered the art of this. Practice looking directly into the eyes of everyone you speak to for the next few days- from the CEO of the company you work for to the individual who restocks the napkins in the pantry. A confident woman knows her worth as well as the worth of others and is never intimidated during conversations. Make it a common practice to have engaging and genuine eye contact and watch others react to you differently.
Become a fast walker. Sounds ridiculous at first, right? But give this some thought. If you were the President of a multi-million dollar company and had a busy day packed with meetings, conference calls, and check-signing, your time would be very valuable to you, correct? You would definitely be in a hurry and would not want to waste time sluggishly walking from place to place. Deliberately walk 25% faster than you currently do and people will begin to subconciously think "she's going places".
Dress for Success. No, this does not mean that you need to charge up $800 worth of clothes at Bloomingdales. This simply means that you should strive to always present the most put together look you can at all times. Ever heard of the saying "Dress for the job you want, not the job you have"? Well this saying certainly does apply to confidence building. It's easier for others to see you as a strong, confident woman if you look the part. You can still be comfortable and true to your own personal style, but always remember that confident people almost always look put together from the inside out.
To Your Success,
Alecia D.
A Month of Reflection
3 weeks ago
2 comments:
Love this list. It's very practical and easy to apply.
Nice advice Alecia
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